Nature's own Superfood

  are full of vitamin C, A, K, they hold an excellent source of iron, calcium, potassium. 

Eating bok choy microgreens are used in Asian dishes, in salads, wraps and sandwiches, garnish on top of your meal, soups and stew. 

are well known for its anti-cancer properties, abundance of sulforaphane and antioxidants. These microgreens hold a powerful pack of vitamins and minerals, one of the healthiest microgreens available.

Eating broccoli microgreens can be eaten raw, added to salads, a garnish on top of your hot meal, add to a sandwich or wrap. We also add them to our homemade dog food; the girls love them raw as well. Our pets need the nutrients and vitamins as well.

red cabbage is higher in vitamin C, then green or white cabbage.  The cabbage high concentrates of vitamin E, other great nutrients and vitamins are B6, A, potassium, iron and calcium to name a few. This tasty and healthy microgreen comes in many varieties, red acre, golden acre, bok choy.

Eating cabbage microgreens are easily incorporated into a plant based diet, added to salads any raw food recipe and juices.  If you cook them chop them up and add to stews, soups or on top as a garnish.

are full of vitamins and nutrients, which help to lower the risk of cardiovascular disease, antioxidants to help strengthen the body.

Eating Cauliflower microgreens are yummy raw, in a salad, wraps, sandwich add as a garnish on top of your meal, soups, stews.